Tag: wellbeing

Guest Blog: Optimum self-care and wellbeing in the Early Years

Is it time for Savasana yet? How often do we focus on our teams ‘wellbeing’ during the week. Have we all now got the ‘wellbeing’ shelf . The thought of wellbeing has become placement in the lives of …

Self Care Sunday – Running

Ever Sunday I try to do something that boosts my own welbeing and recharges me for the week ahead, we all know it’s going to be busy so it’s worthwhile taking that time for yourself. I call this …